IS TAKING A DAILY MULTIVITAMIN SAFE?
SUPPLEMENT FACTS
Serving Size: One inscription
Amount Per Servings % Daily Value
Vitamin A
(20% as beta-carotene) 2500 IU 50%
Vitamin C 60 mg 100%
Vitamin D 800 IU 200%
Vitamin E thirty IU 100%
Vitamin K twenty-five mcg 31%
Thiamin (B1) 1.5 mg 100%
Riboflavin (B2) 1.7 mg 100%
Niacin 10 mg 50%
Vitamin B6 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B12 6 mcg 100%
Biotin thirty mcg 10%
Pantothenic Acid 5 mg 50%
Calcium (elemental) 450 mg 45%
Iron eighteen mg 100%
Magnesium 50 mg 13%
Zinc fifteen mg 100%
Selenium twenty mcg 29%
Copper 2 mg 100%
Manganese 2 mg 100%
Chromium 120 mcg 100%
Related posts:
- WOMEN’S DAILY VITAMINS?
- I DON’T NEED A LECTURE I’M 16 AND HAVE ANOREXIA NERVOSA WHAT IS THE BEST MULTIVITAMIN FOR ME?
- I’VE BEEN TAKING A MULTIVITAMIN FOR TWO DAYS, IS THIS A DECENT ONE FOR MY AGE? I’M A 17 YR OLD MALE.?
- THIS MULTIVITAMIN HEALTHY FOR ME?
- WHAT ELSE CAN I TAKE TO IMPROVE MY HEALTH?
Filed under: Women's Nutrition
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Nothing looks vulnerable if taken as directed.
To most of remedy is harmfull?
Yes…as prolonged as we take them as prescribed only…
Because we do not essentially know what nutrients we have been lacking,its improved to take a children’s vitamin…Flintstones have been a best. That approach you’re not wasting income by pooping out a unneccessary nutrients.